quinta-feira, 29 de setembro de 2011

Life

"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming--"Wow! What a Ride!""
 Author: unknown

Diet Changes to Lower Disease Risk



   
Using a fork over a knife could save your life. A plant-based diet can not only lower your risk for cancer and heart disease, it can reverse their ...

domingo, 11 de setembro de 2011

I knew a woman who only complained...


"I knew a woman who only complained about her husband whenever she came to see me. She complained about his gambling, his drinking, his laziness, his every action in fact - complaining, endlessly complaining was all she knew. In her husband were contained all the vices, while she worked hard to keep the house in order and to look after him. And certainly, she was very overworked, because there was also a crippled daughter who was bed-ridden and needed assistance even just to eat her meals. With so many burdens imposed upon herself, this woman was truly living the life of a martyr.

Whenever she came to see me she would come out with the same string of complaints against her husband, but when I looked deep into her eyes, it was obvious that she derived some joy from the whole situation. What was clear was that her husband's drinking and gambling habits gave her ego immense satisfaction - because by comparison with her worthless husband, she had become a priceless diamond!

We live by comparisons. If the husband is the greatest, then his wife has to be ordinary. But in this case the woman was the shining star, and through her husband's dissipated way of life she found admiration and sympathy for herself throughout the town. Of course, she maintained to one and all that she was deeply distressed and unhappy, but actually the last thing she would want would be to find herself free of the situation in which she lived; because getting rid of the situation would also mean getting rid of all the praise and glory in which she reveled. The crippled girl too was only an instrument with which she could enhance her air of martyrdom - "Just see how I tend her, comforting her in her sickness and meeting her every need!"

People love suffering because it gives them the opportunity to become martyrs. This lady was not really complaining, she was advertising her virtues. Eventually, the poor crippled girl died. With her death half the woman's sorrows should have disappeared. In fact she should have found much happiness in the girl's freedom from a life of suffering, and her own freedom from the cares and anxieties of looking after her. And when her husband finally ran away, this should have brought an end to all her remaining unhappiness. She often used to say to me he were to die, or leave forever, it would be a blessing. I don't want to have to see him!"

But when he did run off, never to return, her distress was even greater All the color drained from her face, and a deep melancholy settled over her life, as though her whole interest in life had disappeared - which it had: her drinking and gambling husband provided the essence of her life. In her condemnation of his habits lay all the meaning, the purpose, the promise in her life. Now, with him gone, all that sustained her was gone. She was reduced to the stature of an ordinary woman.

Now nobody sings her praises, nobody proclaims her long-suffering virtues. When I saw her last it was apparent that she would soon die, because the mechanism that kept her going is no longer there Just consider a little how, whenever you talk about your unhappinesses, you are playing the martyr behind your words. See how you find happiness in your so-called distress.

Man is such a clever decorator! He decorates even his sorrows, converting them into ornaments with his cunning workmanship. And then arises a new difficulty for him; how to cast off the decoration and ornamentation he has created. Had you not decorated your misery, you would have been able to cast it away long ago - you would have walked out of your prison. But through your own devices you have mistaken your prison for your home. Only you are holding yourself in chains, but you have taken the chains for ornaments.

The day you have enough of your unhappiness and your interest in it drops, only then the change can happen in your life. And until you are interested in it, who am I to stop you from it? As long as you are interested in it, remain in your unhappiness. Nothing can happen out of hurrying; the fruit will only fall when it is ripe, and it is foolish to pick unripe fruit." ~ Osho